Mat Pilates

$250.00

To book Trial class / Purchase a package,
please WhatsApp Us at (+852) 9442 7395

About

課堂介紹:
- 適合任何人士,特別想糾正不良姿勢/ 改善身型的同學。
- Pilates 是一種結集瑜伽、舞蹈、太極和體操的的動作,可以加強腰部及腹部核心力量、改善肌肉失衡、改善體形,以預防慢性勞損。
- Pilates很強調重複性,一組動作需要重複很多次。同時,也很講求Alignment,但求到位,從而糾正不良姿勢和改善勞損。

注意事項:

1. 課程須先繳付費用及確保確保以 WhatsApp 將付款單連同姓名、聯絡電話、上堂日期及時間發送給我們,以確保留位成功。


2. 小組課程需2人成班。您可提前三十天進行預約,任何更改或取消應於十二小時提前通知,否則即視為缺席,仍需全額支付費用,管理層保留拒絕預約之權力。


3. 付款方式:

A) 銀行入數: 恆生銀行

戶名:Blessing Keen Limited

賬號:752-026542-883

B) 轉數快:165914706

C) Payme


Please note:

1. Advance payment is required to secure your booking. Please make sure you have sent the Payment Slip with Full Name, Contact Number, Class Date & Time to us via WhatsApp.


2. At least 2 persons are required to join group classes. Advance booking can be made in a month period. A late cancellation fee (no show/ late cancel) will be charged for classes if a booking is cancelled within 12 hours of start time.


3. Payment Methods:

A) Banking:Hang Seng Bank Limited

Account name: Blessing Keen Limited

Account number: 752-026542-883

B) FPS: 165914706

C) Payme