如要報名，請到以下登入Mindbody，
選擇 "Appointment > 日期 > Search > 導師 (如有指定) 及時間"。

如有問題，
請WhatsApp             / 電郵 runlaphk@gmail.com 與我們聯絡。

To Book an Appointment, please login into your Mindbody account.

For any enquiries, please WhatsApp              / Email: runlaphk@gmail.com.





🔹 降低受傷風險：找出潛在風險，幫助跑手調整姿勢與訓練方式


​🔹 突破個人極限：幫助跑手提升跑步經濟性，提高耐力與速度

Just send us through the form below and we look forward to speaking with you about your needs.  

We are fully qualified and tailor classes for the specific needs of your team.

Our corporate yoga classes are 1 hour long and suit everyone, regardless of fitness, flexibility, or experience.

Fitness/Yoga is for everyone! We are able to visit in the morning, during lunch breaks, or in the evening after work hours.