Ivan Li

TRX, Animal Flow, Pilates, Yoga Instructor

李健濠 Ivan Li

自2015年接觸壺鈴後, 親赴韓國,台灣等地項考獲各張壺鈴證照SFG, RKSA, IKO, Ketacadrmy等等. 其中更是首位教獲RKSA競技壺鈴認證和 SFG 硬式壺鈴認證的教練.

2017以香港人身分參加台灣首屆WAKSC壺鈴比賽, 途中修畢 Hatha Yoga IYA, Polestar Mat, CFSC Functional Strength Coach, Animal flow, Stick mobility, TRX 等等.

導師證書:

• 300-hour Advanced Hatha Yoga (Anahata Yoga HK, May 2014)

• Certified Animal Flow Instructor (Aug 2016)

• TRX Suspension Training Course (Dec 2016)

• 12-hour Acro Yoga (AYI Foundation Course, 2018)

• TRX for Yoga (Sept 2019)

• Certified Practitioner of Pilates Mat (Polestar, Dec 2020)

• 16-hour Kettlebell Sport Instructor (Powerhouse Kettlebell Club, Aug 2021)

• CFSC Functional Strength Coach Level 1 (Dec 2021)

Instagram:

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