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This service is not available, please contact for more information.
Mat Pilates
適合任何人士，特別想糾正不良姿勢/ 改善身型的同學。
- 250 Hong Kong dollarsHK$250
- RunLap Yoga
Service Description
Pilates 是一種結集瑜伽、舞蹈、太極和體操的的動作，可以加強腰部及腹部核心力量、改善肌肉失衡、改善體形，以預防慢性勞損。 Pilates很強調重複性，一組動作需要重複很多次。同時，也很講求Alignment，但求到位，從而糾正不良姿勢和改善勞損。
Upcoming Sessions
Cancellation Policy
Please cancel the booking via app/ call us at least 12 hours before the class, otherwise credit will be deducted.
Contact Details
Lucky Factory / Industrial Building, 63-65 Hung To Rd, Kwun Tong, Hong Kong
+85294427395
runlaphk@gmail.com
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